Tag Archive | diet tips

Living II: My Visalus Challenge Day 7 – Organize

Day 7: I’m incredibly nervous today.  Having mostly followed the Visalus diet this week, I am hopeful the scale will be lower than it was a week ago at 163.4 lbs.  Week one weigh-in….drum roll please–160.7 lbs.  Hurray!  That’s a loss of 2.7 lbs. for the week.  My energy levels are still low, but the […]

Living with Fibromyalgia: My Visalus Challenge Day 6 – Timing

Day 6: It has been a very busy today.  I quoted 2 trips, wrote VIP letters for clients who will be traveling next week, met with a client, and finalized a few blog articles.  All in a days work.  Talk about blessings–I love what I do, the people I work with, and I do more […]