Tag Archive | florida vacations

5 Tips to Get Rid of Jet Lag

Are you looking forward to your trip across the country, but not the fatigue and insomnia it causes?   Jet lag, also called “flight fatigue,” is a temporary disorder known to cause travelers a number of physical and emotional symptoms including anxiety, constipation, diarrhea, confusion, dehydration, headache, irritability, nausea, sweating, coordination problems, dizziness, and even […]

Cruising: Carnival Ecstasy

As I approach the entry way, I’m greeted by a friendly smile and strict orders to show my ID and boarding card.  Today I am visiting the newest resident to Port Canaveral’s Cruise Terminal 6 – Carnival Cruise Lines – Ecstasy Cruise Ship, joining sister ships Dream and Sensation already at this port. The theme […]

Top 3 Benefits of Travel: Can Travel Save Your Life?

April is stress awareness month – take a trip and save your life! Managing the stress in your life can be challenging. One of the best ways to combat the signs of stress – insomnia, eating disorders, anxiety, panic attacks, and circulatory problems, is to getaway. 1. Travel reduces stress. A heart study showed that […]