Tag Archive | girlfriends

Girlfriends: Improve Your Health

Are you yearning for “me time”? Are you feeling your glass is half empty these days? Are you spending much of your extra time in bed or staring into space? Well, it’s no wonder.  You do over half the household work, kick butt in the office, and run all over town taking care of everyone’s […]

Living II: My ViSalus Challenge Week 4 – Temptation

Week 4: Like many of you, I had to juggle a busy work and travel schedule along with my personal focus – my diet.  How exhausting!  Over the span of 4 days I had 2 formal dinners, and one buffet dinner and luncheon to attend.  On Thursday with each indulgent bite I would chastise myself, […]

How Are Things Going My Friend?

When you visit with your girlfriends, one of the questions you always ask your friend is, “How are things going?”  Usually, this is where we share some of the details of our lives.  The good, the bad, and the ugly, since the last time you saw each other.  Right? Well, how do you answer that […]

Girlfriends: How Do You Nurture Your Friendships?

Have you found that making friends isn’t as easy as it was when you were 10?  Friendships, along with our lives, are less stable and it can feel strange trying to make new ones. Here are 5 steps to making creating new friendships and nurturing the friendships you value: 1. Get a grip.  Go through your […]