Tag Archive | inspiration words

Be (More) Positive – 6 Tips

When you reflect on where you are versus where you want to be, what do you focus on? Do you focus on what you DON”T  want? Or, do you focus on what you DO want? The answer to that question makes all the difference in the world.  Our negative thoughts tell us about what needs […]

Pity Party No More: Conversation with Krissy – Living with Fibromyalgia

With each encounter of an inspirational woman Living II (living with invisible illness), I grow stronger.  I learn something from each and every interaction.  The connection with so many powerful women Living II is an honor I could never have dreamed of receiving just a short time ago. I e-met Krissy Dawson through a mutual […]

The Hot Bath – The Roman’s Health Invention

Has your doctor ever prescribed a hot bath for pain and aches? The hot bath was one of the greatest Roman natural health inventions. I know what you’re thinking, “Who has time for a bath? We just don’t get enough time to just stop, relax, and recover.” I get it, but when you’re in pain, […]

Pity Party No More: Oops, I Did it Again (Damn Fibromyalgia)

Yesterday…..The end of a busy day for me. I broke all of my rules in one day. I had 3 appointments and 2 conference calls. From 9 a.m. until 7 p.m. I was running about town taking care of the things that needed taking care of.  All the while knowing more than likely I would […]

Destination Spotlight: Las Vegas Baby, Here We Come!

I first fell in love with Las Vegas when I went on my honeymoon in 1993.  Since then I have returned more times that I can count on my fingers and toes.  When I speak to people about Las Vegas who have never been before, they usually say “I don’t like gambling.”  My response…”you don’t […]

Travel Tip: What to Take for a Day at the Beach

Moving from Chicago, Illinois to Orlando, Florida really gave me a new appreciation for sunny HHHOOOTTTT summer days.   Every summer, as we head out to enjoy the sand and sun at the ocean, in either Cocoa Beach (about a 40 minute drive from Orlando) or Daytona Beach (about an hour and 40 minute drive), […]