Tag Archive | inspiration

Living II: My ViSalus Challenge Week 4 – Temptation

Week 4: Like many of you, I had to juggle a busy work and travel schedule along with my personal focus – my diet.  How exhausting!  Over the span of 4 days I had 2 formal dinners, and one buffet dinner and luncheon to attend.  On Thursday with each indulgent bite I would chastise myself, […]

Pity Party No More: Conversation with Krissy – Living with Fibromyalgia

With each encounter of an inspirational woman Living II (living with invisible illness), I grow stronger.  I learn something from each and every interaction.  The connection with so many powerful women Living II is an honor I could never have dreamed of receiving just a short time ago. I e-met Krissy Dawson through a mutual […]

The Hot Bath – The Roman’s Health Invention

Has your doctor ever prescribed a hot bath for pain and aches? The hot bath was one of the greatest Roman natural health inventions. I know what you’re thinking, “Who has time for a bath? We just don’t get enough time to just stop, relax, and recover.” I get it, but when you’re in pain, […]

Pity Party No More: Conversation with Tammy

Living II (living with invisible illness) seems to have given me a kind of sixth sense.  It seems everywhere I go I meet inspirational people who are or have been in the process of bouncing back.  With each encounter, I grow stronger in my resolve to help other women Living II. I met Tammy Heotzler […]

Living II: My Visalus Challenge Day 7 – Organize

Day 7: I’m incredibly nervous today.  Having mostly followed the Visalus diet this week, I am hopeful the scale will be lower than it was a week ago at 163.4 lbs.  Week one weigh-in….drum roll please–160.7 lbs.  Hurray!  That’s a loss of 2.7 lbs. for the week.  My energy levels are still low, but the […]

Pity Party No More: Oops, I Did it Again (Damn Fibromyalgia)

Yesterday…..The end of a busy day for me. I broke all of my rules in one day. I had 3 appointments and 2 conference calls. From 9 a.m. until 7 p.m. I was running about town taking care of the things that needed taking care of.  All the while knowing more than likely I would […]

Destination Spotlight: Las Vegas Baby, Here We Come!

I first fell in love with Las Vegas when I went on my honeymoon in 1993.  Since then I have returned more times that I can count on my fingers and toes.  When I speak to people about Las Vegas who have never been before, they usually say “I don’t like gambling.”  My response…”you don’t […]