Tag Archive | vacation in Florida

5 Tips to Get Rid of Jet Lag

Are you looking forward to your trip across the country, but not the fatigue and insomnia it causes?   Jet lag, also called “flight fatigue,” is a temporary disorder known to cause travelers a number of physical and emotional symptoms including anxiety, constipation, diarrhea, confusion, dehydration, headache, irritability, nausea, sweating, coordination problems, dizziness, and even […]