Tag Archive | weekend getaway

5 Tips to Get Rid of Jet Lag

Are you looking forward to your trip across the country, but not the fatigue and insomnia it causes?   Jet lag, also called “flight fatigue,” is a temporary disorder known to cause travelers a number of physical and emotional symptoms including anxiety, constipation, diarrhea, confusion, dehydration, headache, irritability, nausea, sweating, coordination problems, dizziness, and even […]

Travel: A luxury or Necessity?

Is travel a luxury or necessity? Contrary to popular belief, travel is not a luxury.  Vacations are an essential part of your well-being and offer many health benefits.  How else do you get away from it all, and escape the stress of home and work?  Travel is a full proof way to avoid burn out […]

Cruising: Carnival Ecstasy

As I approach the entry way, I’m greeted by a friendly smile and strict orders to show my ID and boarding card.  Today I am visiting the newest resident to Port Canaveral’s Cruise Terminal 6 – Carnival Cruise Lines – Ecstasy Cruise Ship, joining sister ships Dream and Sensation already at this port. The theme […]

How about some food and wine at Disney’s Epcot International Food and Wine Festival?

Each year I look forward to Disney’s celebration of cultures at the Epcot International Food and Wine Festival.  Stopping eat at each venue to revel in their tasty treats is the highlight for me.  There are about 30 international food and beverage Marketplaces.  Each Marketplace will have an appetizer, an entrée, and a desert option, […]

Destination Spotlight: Puerto Rico –“La Isla del Encanto”

Destination Spotlight: Puerto Rico –“La Isla del Encanto” I am very proud of my heritage and often feel tug of my Isla del Encanto (Island of Enchantment).  As a child Puerto Rico I visited Puerto Rico with my family.  The wonderful memories of playing on my Uncle Victor’s farm with my aunts and cousins, swimming […]