Living II

What Do I Want Now? Set SMARTE Goals

Do you find yourself staring into space reflecting on the last 365 days, wondering what is coming your way in the up coming 365 days? I can’t help and reflect during this time of year.  I am not sure why–as long as I could remember it has been the tradition to start anew annually every January. […]

Be (More) Positive – 6 Tips

When you reflect on where you are versus where you want to be, what do you focus on? Do you focus on what you DON”T  want? Or, do you focus on what you DO want? The answer to that question makes all the difference in the world.  Our negative thoughts tell us about what needs […]

Book Review: 15 Ways to Grow Your Business in Every Economy

I spend a lot of time traveling which means I also spend quite a bit of time rushing to the airport to wait for takeoff.  During my waiting and flying time I make the most of it by reading. While reading this book, I thought if you are an entrepreneur looking to revitalize your marketing […]

My ViSalus Challenge Week 6 – Accountability

Accountability Do you beat yourself up for not meeting your goals? When you don’t meet your goals, do you accept responsibility or blame others? Beating myself up for not meeting my goals is something I do often. However, I take full accountability for what does and what does not happen in my life. Being accountable […]

My ViSalus Challenge Week 5 – Anger

Week 5: Living in constant fear of pain that once left me bed ridden is starting to take control–even as I push past boundaries. The Type A personality that put me in bed, and got me out of bed, is pushing me back again. A normal week for most. I was out much of week […]

Living II: My ViSalus Challenge Week 4 – Temptation

Week 4: Like many of you, I had to juggle a busy work and travel schedule along with my personal focus – my diet.  How exhausting!  Over the span of 4 days I had 2 formal dinners, and one buffet dinner and luncheon to attend.  On Thursday with each indulgent bite I would chastise myself, […]

Pity Party No More: Conversation with Krissy – Living with Fibromyalgia

With each encounter of an inspirational woman Living II (living with invisible illness), I grow stronger.  I learn something from each and every interaction.  The connection with so many powerful women Living II is an honor I could never have dreamed of receiving just a short time ago. I e-met Krissy Dawson through a mutual […]